Corat coret seorang manusia ^^,: What is Compression ?

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Wednesday, August 24, 2011

What is Compression ?

Compression calf sleeves is an equipment to protect against leg fatigue and muscle soreness during training or racing.It is very good to have it on your training and after race for quick recovery.

2XU Compression Calf Sleeve (one of my favourite)This is an example what the compression calf sleeve look like.

With this compression you can run and cycling without damaging your muscle too much.It increases blood circulation which is very good.It May be a bit expensive for student.But it worth to have it. =)